Attention Busy Mums:

Join 7,294 Mums Who’ve Reclaimed A Slimmer, Healthier Body (And Their Sanity) — By Quitting Diets Forever 

Finally, A Way For Mums To Improve Their Health, Happiness, And Body For Life— While Enjoying Take Out, Date Nights, And Weekend Wines With Friends

Dear busy Mumma,

Whether you’ve been a mum for several months or several years…

Your body and life have likely been through many changes.

Perhaps your body is different now…

Maybe you’re exhausted all the time…

Or maybe you’ve fallen out of touch with your identity…

Because let’s face it — parenting is a 24/7 job.

Which means your health, happiness, and body have probably taken a back seat since you became a parent, right?

Well, you’re not alone.

4 in 10 mums are unhappy with how they look and feel.

Many hide their body behind baggy clothes...

Feeling uncomfortable, or even ashamed of their cellulite, mum pouch, or stretch marks.

And many more feel pressured about the way their body looks by their partner.

But now, thanks to a revolutionary approach to diet and exercise…

Over 7,000 mums have transformed their body and minds…

Allowing them to love the way they look…

Feel in control of their emotions…

And create a healthier body…

All while forging a guilt-free relationship with the food they eat.

And the truth is…

You could achieve the same. 

But there’s a catch.

You need to forget everything you’ve ever been told about getting into shape.

You see, 96% of women fail diet plans. 

Which means diet plans don’t work.

And as a busy mum, whose body has been through a lot…

Who’s probably experiencing a ton of stress and very little sleep…

You need a NEW approach. 

The good news is, getting in shape doesn’t have to involve any of the dated conventional approaches.

Which means you won’t have to do any of the following:

X Follow diet plans or join weight loss clubs like Weight Watchers

X Avoid delicious normal foods, take away, or meals out with your family

X Spend hours chained to the treadmill, go to group fitness classes, or doing workouts you don’t enjoy.

Simply spend the next 5 minutes reading this page…

And I promise it will change your life forever.

But first, let me ask you…

Does Any Of The Following Sound Familiar?

Diets aren’t realistic! You don’t have the time, desire, or energy to cook separate meals for your family… so you eat whatever the kids eat.

It feels like you’re the only one running the family. School pick up and drop off, after-school activities, laundry, dinners, keeping the house in order… how on earth are you supposed to find time to exercise and eat healthily?

The moment you have a spare minute to yourself, you’re either exhausted… or your kids pleading eyes stare at you as if they haven't eaten all day

You’re far from “old”… but you feel past your prime… like you’ll never have the body you want (and deserve) again. You’ve got plenty of outfits you haven’t worn for years

You never planned on being the person you are today. It may feel like you’ve lost your identity… or that you’re “just a mum”

Other mums seem to “have it together”. How do they stay slim, healthy, and full of energy, with kids?

Cellulite, stretch marks, a different body shape… you look in the mirror and it cuts your soul. You almost always wear the same clothes that seem to hide your body

Some women's bodies bounce back to normal fast… but for you, it’s been a slow process. It may feel like there’s something wrong with you

If just ONE thing you’ve just read sounds familiar, then I want you to know…

It’s Not Your Fault

You already know that your body goes through permanent changes after kids.

Your hormones, hips, abs… everything changes.

But that doesn’t mean you can’t now create a body you love…

One that fills you with confidence and happiness at every turn.

The truth is, for decades, women have been told to diet and exercise. 

But dieting simply doesn’t work for most women.

What you need instead, is to build strong nutritional and habit-based foundations.

Everything starts with you and your life.

By making small tweaks to your daily habits — it’s possible to lose 5 to 50+ kilos (depending on what you want)...

All without following a single diet or exercise plan again.

Sound far-fetched?

Check out these incredible transformations from ‘normal’ busy mums…

7,000 LIVES CHANGED

Introducing: The 4% Club 

If you’re sick of being let down by diet and fitness programs…

If it feels like you’ll never have the body you want…

Then you’re going to love the The Happy Healthy Mum Movement program.

Now, let me be clear — this is NOT another diet or exercise program.

Instead, The Happy Healthy Mum Movement program is a 26-week challenge designed to help mums lose weight and keep it off for life... 

All while building a healthier body and mind.

You get the support, guidance, and education you need to make permanent changes, almost on autopilot.

The 26-Week Program takes a science-based, psychological, and sustainable approach…

Which makes getting into shape can be fun, quick, and permanent…

No matter how busy, tired, or stressed you are right now.

Our unique approach has already helped more than 7,000 women…

Now it’s your turn.

What Our Clients Say

Become A Happier And Healthier Mum Today

Picture this for a moment…

In a couple of months from now you wake up, and you actually feel rested and full of energy — because you slept all night long.

As you get dressed for your day…

You catch your reflection in the mirror and smile. You’re finally at peace with your body…

Your stomach is flatter…

Your waistline is smaller…

And your skin is smoother than it’s been in years. 

As you slip into your favourite figure-hugging outfit, you feel confident…

There’s no lumps, wobbly bits, or embarrassingly tight parts of your outfit. 

Everything fits perfectly.

Every day is now a ‘good day’.

You hold your head high…

You’ve reclaimed your identity and are now in touch with who you really are.

Other mums secretly call you one of the ‘hot mums’ at school. 

That doesn’t change who you are… but it’s nice to feel GOOD in your own skin. 

Your family and friends compliment how amazing you look too…

And they’ve all noticed your infectious energy and positivity. 

Your partner looks at you the way he used to, with longing, lustful, proud eyes.

And sure, not every day is perfect.

But things are MUCH better than they were.

You have no guilt around food… and any cravings you had are now a distant memory.

The crazy part is…

You eat normal, everyday foods with your family — without stressing about how it will affect your waistline…

Because you fully understand how your body and nutrition works.

Become A Happier And Healthier Mum Today

✔ How to reshape your body and mind… so you look and feel happy and confident every day (even if right now, you feel out of shape, sluggish, and “too far gone”).

✔ Why dieting doesn’t work, and what to do instead to lose weight and keep it off for life. (Studies show 96% of women who diet regain all their weight within 2 years. Join the 4% who quit dieting to get lifelong results)

✔ You’re a mum, so you’re past your prime, right? WRONG! See how thousands of women are becoming the healthiest and slimmest they’ve ever been — despite being in their 30s, 40s, and even 50s with multiple kids. 

✔ How to set boundaries and reduce the burden of “being in charge of the house”. Your identity shouldn’t just be as a mum. Here’s how to get your family on board with allowing you to have more time, freedom, and happiness.

✔ Exhausted all the time? Body aching? Discover how to recharge your body and mind and erase any aches you might have… so you can live a more active and fun life. 

✔ How to become a slim, healthy, and fit Mumma — without becoming bulky or doing a single workout (if you don’t want to). Embrace an empowering body that looks fabulous in ANY outfit

✔ How to break free from the cycle of yo-yo dieting, failure, and low energy… to live a motivated and happy life

✔ PLUS much much more…

Our Member Movie

What You Get

A step-by-step education course delivered in bite-size lessons. Learn how to take charge of your own body, for life. Spend 10 minutes a day watching these fun lessons at home or on the go for lifelong weight loss. 

Access to a members-only website. Check in and work through the content to create permanent changes in your body and mind. This will allow you to beat yo-yo dieting and feel true confidence.

Support from your dedicated coach. We’re here to make sure you never need another diet plan again. Your coach will guide you to make gradual but impactful changes to your life. You’ll feel supported every step of the way — so you feel physically, emotionally, and mentally healthier for life. 

Join an empowering community of like-minded mums, all at different stages of their journey. This is a safe place to vent, create new friendships, and cheer each other on. (This is priceless if you ever feel isolated, alone, or misunderstood).

Quick and enjoyable exercise plans for your unique body. Whether you enjoy the gym or want quick home-based workouts — you’ll get a plan that suits your preferences to build a strong body and mind for decades to come. (Rather not work out? No problems, this feature is entirely optional, though we do recommend it for the best results).

An enjoyable, sustainable, fully customised nutrition program that’s as unique as you are. We teach you to NEVER need a diet plan again… but we also know that a flexible, customized, and sustainable plan can be a great way to hit the ground running with structure and direction… and don’t worry, you won’t have to cook separate meals for you and your family. 

2 x Live Q&A sessions a week and weekly weigh-ins — so you can track progress, ask questions and get the support you deserve

This is everything you need to become a happier, healthier, stronger mumma…

Without ever needing to follow another diet or exercise program again.

               To get started, simply click the “APPLY NOW” button below.

When you click the button you’ll be taken to a short and simple application form.

Complete the form, then pick a time for a chat with one of our caring coaches.

Your call is confidential and you won’t be pressured into anything. 

There’s absolutely no risk in applying. 

Click the button below now.

There Are 2 Paths You Can Take From Here…

Path #1

After reading everything on this page…

Seeing the dozens of transformations and testimonials…

And how much our program has changed the lives of thousands of women…

You still decide not to work with us. 

And so, you continue as you were… feeling trapped, lost, or frustrated with the way your life and body are going.

When you choose this option, you’re essentially saying “I accept that I’ll never truly be happy with the way I look and feel”.

You’re giving up on yourself…

And that’s totally fine. We respect your decision either way.

But just know this…

You DO deserve to feel amazing every day.

But the thing is, we work with a very limited number of women. This is to ensure a high level of care and attention is provided at all times…

Which means, if you change your mind in the future… and you become sick to death of feeling bad about yourself…

There’s a real risk we won’t have any spaces available to help you.

I don’t say that to pressure or alarm you. 

It’s simply the facts

Path #2

You decide to book a call and find out more about joining us.

I might be biased…

But I think this option is one of the smartest decisions you could make.

Because choosing this path gives you a guaranteed way to get the body you want…

And quit dieting forever…

So you can look and feel amazing, without the whole process becoming a chore or consuming your entire life. 

In weeks from now, you’ll start noticing changes in your body and mood.

Clothes will fit better.

The people you love and respect will notice the changes and compliment you too…

And you’ll feel more energy and happiness than you’ve probably felt in a long time. 

All you need to do is click the button below and book a call with one of our friendly coaches.

Your call is 100% obligation free and you won’t be pressured into anything.

We look forward to speaking with you and helping you finally put an end to yo-yo dieting to become the happy, healthy mum you deserve to be.

FREQUENTLY ASKED QUESTIONS

What is it you do again?
 
We teach mums of all ages how to lose weight and keep it off permanently — while improving their health and happiness.
 
We know that a successful program must be 
 
1. Effective
2. Enjoyable 
3. And, provide you with loads of support.
 
We will help you create a healthy and sustainable lifestyle. You’ll lose weight, but more importantly, learn how to keep it off for the rest of your life.
 
What exactly do you help people with?
 
• Nutrition
• Motivation
• Mindset
• We keep you accountable
• Your day to day habits
• Overcoming emotional eating patterns
• Ongoing support
• Long-term, sustainable results, forever!
 
Who does this work for?
 
• Women aged 25-50+ 
• Time poor, busy, and stressed mums
• Stay-at-home mums and working mums
• Women at risk of heart disease or diabetes
• Women with high blood pressure
• Women with an autoimmune disease
• Women looking to shape their bodies
• Anyone who wants to lose weight and defeat yo-yo dieting for good!
  
What are the benefits?
 
Big Benefits:

• Losing weight to look and feel amazing
• Regaining health for peace of mind
• Shaping your body for confidence with the way you look
• Having more energy to live an active and fulfilling life
 
More Subtle Benefits:
 
• Fit into your favourite clothes (you know, the ones in the back of the closet) that you
  haven’t worn for years
• Feel more comfortable and confident in social situations
• Discipline in other areas of life such as finances and work
• Feel your intimate, private relationships improve.
• Feel a freedom you haven’t felt in years – to go places and do things you no longer thought possible
• Feel motivated to change other things about yourself that you had lacked the confidence
  to attempt before
 
How do you compare to other programs or services?
 
Your confidence will increase with every passing day, in every area of your life. 

You’ll have the tools, knowledge, and skills needed to achieve incredible results and keep them for life.
 
As far as we know, no other program or service gives as much education and support as we do.
 
We guarantee results if you follow what we say.
 
How do I join?
 
Click HERE to book a call with one of our coaches.
 
It’s a casual chat just to see if we’re the right fit for you.
 
There’s no risk in chatting to us, and we’ll guide you as best we can during the call — even if we think we’re not the right fit.
 
There’s no charge for the call.
 
Do you guarantee results?
 
Everyone is unique, has different goals, lifestyles and levels of commitment… Not only that, but circumstances can change at a moment's notice. So it would be unethical to guarantee a specific outcome. 
 
However, we do guarantee that you’ll be more than satisfied with your results if you follow everything we tell you to.
 
It’s virtually impossible to fail if you stick to our methods and follow the advice your highly-experienced coach gives you.
 
 
WHAT WOULD YOU CHANGE IF YOU COULD?
 
As you can see from our testimonials, what we teach works. This isn’t hype or fluff, it’s proven by the results we get our clients.
 
It doesn’t matter what you have gone through, or how much failure, or little success you’ve had in the past. We have worked with all sorts of clients, each with their own unique situation.
 
We would love the opportunity and honour of helping you achieve your goals.
 
Let's get started!

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